Slimming Meals that Heal- A Book Review

                                                                       

                                                 Slimming Meals That Heal- By Julie Daniluk

What a great book! I can't say enough good things about this book. I am just starting out eating gluten-free so this cookbook really hits home for me. It has over 120 Gluten-free recipes with beautiful pictures and easy to make recipes! This book is packed with great information about why diets don't work, how allergies can cause weight gain, and how to lose weight without dieting, using anti-inflammatory superfoods. The Anti-Inflammatory Food Pyramid is a great tool to use!!!

I also enjoyed all the information about what foods to toss, keep or buy. I can't say enough great things about al the wonderful, healthy recipes in this cookbook! We enjoyed making the Superfood Shake, The Healthiest Gluten-Free Lasagna, Low-Cal Turkey Chili and my kids liked the Monster Superfood Breakfast.

With so many great tips, information and recipes you can't go wrong with this cookbook in your life! I would recommend this book to everyone wanting to live a healthier life.

This is my review of Slimming Meals That Heal by Julie Daniluk.  I acknowledge that I received this book free from Hay House Publishing to review. The opinion in this review is unbiased and reflects my honest judgment.