Friday, February 19, 2016

American Heart Association

Loved this cookbook. This is my absolute favorite cookbook. I bought this when I first found out I have high cholesterol, and it is now my go-to. The portions are generous and the food is actually tasty- not just "this tastes good for something healthy." Plus, all the recipes I have made so far take less than half an hour, which makes it possible to have a delicious, healthy dinner even on a weeknight. Thanks to these recipes from the American Heart Association, changing your diet to be low-fat AND low-cholesterol couldn't be any simpler! Directions are clearly written, often including cook's tips for a variation and/or explanation. The cookbook provides in-depth information, written in everyday language, regarding such topics as healthy diets, cholesterol, and stocking a heart-healthy pantry. These recipes prove that eating healthy does NOT mean eating bland and boring food. Thank you AHA for showing us how simple life-changing cooking can be.

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